Did you know that up to 75% of hormonal balance is influenced by lifestyle choices, and these fluctuations can profoundly impact your skin? Starting as early as 35, women experience hormonal changes that affect skin’s appearance and health. This phase, as we like to call the SkinOpause, can bring:
• Dryness, itchiness, and sensitivity.
• Fine lines, dullness, and reduced radiance.
• Pigmentation, sagging, and reduced elasticity.
• Increased redness and slower cell renewal.
We call it; “The 4 SkinOpause Phases”
In your 30s, you should: Start Strong!
In your 30s, the first signs of aging—fine lines, dullness, and occasional dryness—may start to appear as collagen production begins to slow. Hormonal fluctuations can also cause unpredictable skin changes. The key to care during this phase is prevention: focus on hydration, antioxidants, and SPF to protect your skin’s youthful glow and prevent premature aging.
In your 40s the goal is to: Pause the Clock!
In your 40s, hormonal shifts often lead to more noticeable changes, such as loss of firmness, increased sensitivity, and uneven pigmentation. This is the time to invest in skincare that strengthens your skin barrier, boosts collagen, and evens out skin tone. Incorporate retinoids, peptides, and vitamin C to help slow the visible signs of aging and keep your skin radiant.
In your 50-60s we try to: Turn Back Time!
As estrogen levels decline, your skin may feel thinner, drier, and more prone to wrinkles, sagging, and dullness. Repair becomes essential. Choose products that deeply hydrate, replenish lipids, and support skin’s natural repair processes with ceramides, omega-3 oils, and growth factors. This is also the time to address deeper age-related concerns, like loss of elasticity and stubborn pigmentation, with targeted treatments.
In your 70+, enjoy your hard work and: Glow with Grace!
By your 70s, your skin reflects a lifetime of care and experiences. The focus now is on maintaining your healthy glow and supporting your skin’s natural defenses. Hydration is key, along with gentle exfoliation and antioxidant protection. Celebrate your skin’s resilience with nourishing ingredients that keep it soft, radiant, and thriving.

Listen to your skin
Hormonal skin challenges are frequently misunderstood, with symptoms often mistaken for unrelated conditions. Therefore you must learn how to “listen to your skin” and become your own beauty therapists at home. By learning to understand your skin’s signals and using targeted solutions, you can confidently navigate hormonal transitions and maintain healthy, radiant skin.
Our approach is built on three pillars:
- Balance: Regulate moisture and oil levels for a harmonious complexion.
- Strengthen: Fortify the skin barrier to defend against environmental aggressors.
- Restore: Address age-related concerns like fine lines, pigmentation, and elasticity—without stressing the skin.
LNDA’s Solutions for Maturing Skin
At LNDA, we understand the unique needs of mature and maturing skin. Our clinically tested skincare products are designed to illuminate your complexion and address common concerns like dryness, loss of elasticity, and uneven tone.