The Glow Guide

MANAGING MENOPAUSE: MY JOURNEY AND PRACTICAL TIPS

If you’re navigating menopause, know that you’re not alone. Here are some evidence-based tips, combined with my personal experience, to...

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TAKE YOUR ROUTINE TO THE NEXT LEVEL WITH SKIN BOOSTERS!

LAYER YOUR SKIN — LIKE A PRO ✨ Take your skincare to the next level with LNDA Skin Boosters.Each booster...

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LET`S DECODE HYPERPIGMENTATION

Have you developed skin patches or discoloration as a result of UV damage? Alternatively, are you observing dark patches that...

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WHY DO AQUAPORINS MAKE OUR SKIN LOOK SO RADIANT?

Achieving beautiful, glowing skin starts with one essential factor: hydration.When our skin cells are well-hydrated, they make the skin appear...

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RETINAL VS. RETINOL, WHATS THE DIFFERENCE

If you’re exploring anti-aging skincare, you’ve likely heard of retinoids like retinal and retinol. These ingredients are loved for their ability to improve...

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WHY INCLUDE RETINOIDS IN YOUR SKINCARE ROUTINE

Retinoids are among the most researched ingredients in skincare, with proven results like: Smoother texture and reduced rough patches. Minimized...

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GLOWING SKIN – ACHIEVABLE AT ANY AGE

Glowing skin isn’t reserved for celebrities, models, or beauty influencers. You don’t need to be red-carpet ready to enjoy a...

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THE SKIN BARRIER – YOUR NO 1 TOP PRIORITY!

Your skin barrier is like a shield—it protects your skin from external irritants (like pollution and bacteria) and locks in...

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IS MY SKIN NORMAL OR HORMONAL?

Did you know that up to 75% of hormonal balance is influenced by lifestyle choices, and these fluctuations can profoundly...

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THE POWER OF FATTY ACIDS AND ANTIOXIDANTS FOR RADIANT SKIN

Fatty acids, especially omega-3 and omega-6, are critical in maintaining your skin’s protective barrier. They help retain moisture, combat dryness,...

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