Supplement CORE – Linda Johansen Skincare

Three formulas. One daily rhythm.

Hormonal changes don’t affect just one thing in the body. Energy, sleep, digestion, stress resilience and skin quality can all change during perimenopause and menopause.

LNDA+CORE was created as a 24-hour support system designed specifically for women 40+.

✔ Morning – support for energy, metabolism and digestion
✔ Day – support for skin structure and collagen
✔ Evening – support for calm, recovery and sleep

When the body is supported throughout the entire day, it becomes easier to regain balance.

WHY YOUR BODY CHANGES AFTER 40

Menopause affects far more than hormones

Many women are surprised by how many systems in the body change during this phase of life. As estrogen levels shift, the body can experience changes in:

• energy metabolism
• stress response and sleep regulation
• digestion and gut balance
• skin structure and hydration

These changes often lead to:

unstable energy during the day
increased stress sensitivity
difficulty sleeping
bloating and digestive discomfort
stiffer muscles and joints
drier skin and thinning hair

These changes are part of a biological transition that affects multiple systems at once.

ONE SUPPLEMENT IS RARELY ENOUGH

When the hormonal changes begin, most women try to fix one issue at a time, and many women end up taking 10–15 supplements each day.

Something for energy, something for sleep, digestion, skin, stress... the list goes on. Suddenly the daily routine includes a long list of supplements.

This often becomes:

• complicated
• expensive
• difficult to maintain

LNDA+CORE was developed to simplify this.

THE LNDA+CORE 24-HOUR SYSTEM

Three formulas designed to support the body's natural rhythm

Instead of one product trying to do everything, LNDA+CORE supports the body at the right time of day. The system includes three complementary formulas:

Morning Vital Boost
• Supports energy, metabolism and digestion.

Collagen Beauty Boost
• Supports skin structure, hydration and connective tissue.

Evening Inner Calm
• Supports the nervous system and restful sleep.

Together they create a daily support system designed for the needs of women 40+.

MORNING VITAL BOOST

Provides vitamins, minerals, amino acids and prebiotic fiber

• stable energy metabolism

• healthy digestion

• normal nervous system function

• gut balance

COLLAGEN BEAUTY BOOST

Provides collagen peptides with supporting nutrients

• skin elasticity

• hydration and skin resilience

• connective tissue and joints

• hair and nail strength

EVENING INNER CALM

Designed to support the body’s natural transition into rest.

• a calmer nervous system

• relaxation before sleep

• deeper nighttime recovery

• improved sleep onset

MORNING VITAL BOOST

Provides vitamins, minerals, amino acids and prebiotic fiber

• stable energy metabolism

• healthy digestion

• normal nervous system function

• gut balance

COLLAGEN BEAUTY BOOST

Provides collagen peptides with supporting nutrients

• skin elasticity

• hydration and skin resilience

• connective tissue and joints

• hair and nail strength

EVENING INNER CALM

Designed to support the body’s natural transition into rest.

• a calmer nervous system

• relaxation before sleep

• deeper nighttime recovery

• improved sleep onset

PRODUCTS WITH A PURPOSE

Every product in LNDA+CORE exists because I needed it. Because I couldn’t find it. Because nothing I tried was designed specifically for women 40+ in a realistic, gentle, effective, hormone-friendly way. Therefore, I had to make it myself.
- Linda (58)

NO MELATONIN, CAFFEINE OR ADDED SUGAR

Support — Without Force

The system is designed to work with your natural biology, not force artificial stimulation or sedation.

It does NOT:
• override your circadian rhythm
• rely on stimulants to create energy spikes
• force sleep with melatonin or sedatives
• create dependency or tolerance over time
• cause energy crashes or morning heaviness

I don’t dare stop using this!

Collagen Beauty Boost - I’m now in my fifth week. I started with a double dose for the first four weeks. I noticed my skin becoming softer after about two weeks already, and my face also has more glow. My nails and hair seem to be growing faster as well. I’m really looking forward to the continued results — and honestly, I don’t dare stop using this! Collagen Beauty Boost - I’m now in my fifth week. I started with a double dose for the first four... Collagen Beauty Boost - I’m now in my fifth week. I started with a double dose for the first four weeks. I noticed my skin becoming softer after about two weeks already, and my face also has more glow. My nails and hair seem to be growing faster as well. I’m really looking forward to the continued results — and honestly, I don’t dare stop using this!

anne kittilsen

Morning Vital Boost 🤩

Exactly what I need to start the day. My stomach both feels and looks better. When my stomach feels good, I feel good. Overall I feel much better since I started taking this about a month ago ☺️ Exactly what I need to start the day. My stomach both feels and looks better. When my stomach feels good,... Exactly what I need to start the day. My stomach both feels and looks better. When my stomach feels good, I feel good. Overall I feel much better since I started taking this about a month ago ☺️

Wheimark

I get sleepy faster

The evening powder has a lovely strawberry flavor. I get sleepy faster and for the past week I’ve slept most nights straight through until the alarm goes off. One day I even fell back asleep after the alarm and slept another half hour — that hasn’t happened in the last 10 years. I slept until 7 today, which also hasn’t happened since I entered menopause. The evening powder has a lovely strawberry flavor. I get sleepy faster and for the past week I’ve slept most... The evening powder has a lovely strawberry flavor. I get sleepy faster and for the past week I’ve slept most nights straight through until the alarm goes off. One day I even fell back asleep after the alarm and slept another half hour — that hasn’t happened in the last 10 years. I slept until 7 today, which also hasn’t happened since I entered menopause.

Cathrine

Digestion improved

Morning Vital Boost - The taste was quite unpleasant the first few days, but now I’ve gotten used to the slightly sour, somewhat bitter flavor. My digestion started working better after just a few doses. Possibly a bit less stiffness in my body in the mornings too, maybe placebo…? Either way, I’ll keep using it! Morning Vital Boost - The taste was quite unpleasant the first few days, but now I’ve gotten used to the... Morning Vital Boost - The taste was quite unpleasant the first few days, but now I’ve gotten used to the slightly sour, somewhat bitter flavor. My digestion started working better after just a few doses. Possibly a bit less stiffness in my body in the mornings too, maybe placebo…? Either way, I’ll keep using it!

Ragna

The skin on my whole body feels smooth and soft

Collagen Beauty Boost - I started using this when it was first launched and doubled the dose for a month before switching to the regular dosage. The first thing I noticed was that the skin on my thighs became incredibly soft after just a couple of weeks. Now, about two months after starting, the skin on my whole body feels smooth and soft. My nails also feel stronger and smoother. I’ve noticed more glow in my face, and even my feet are softer — including my heels. This is definitely something I will continue using! Collagen Beauty Boost - I started using this when it was first launched and doubled the dose for a month... Collagen Beauty Boost - I started using this when it was first launched and doubled the dose for a month before switching to the regular dosage. The first thing I noticed was that the skin on my thighs became incredibly soft after just a couple of weeks. Now, about two months after starting, the skin on my whole body feels smooth and soft. My nails also feel stronger and smoother. I’ve noticed more glow in my face, and even my feet are softer — including my heels. This is definitely something I will continue using!

Monica Hellebergshaugen

I was skeptical, but now I’m impressed

Evening Inner Calm - I was skeptical, but now I’m impressed :) So far I’ve only taken 6–8 g and start yawning after 30–45 minutes. I can feel myself becoming calmer. Since I received the package, I’ve slept from the moment I go to bed until the alarm rings in the morning. I can’t remember the last time I slept through the entire night. Now I’ve done so every night for a full week. Evening Inner Calm - I was skeptical, but now I’m impressed :) So far I’ve only taken 6–8 g and... Evening Inner Calm - I was skeptical, but now I’m impressed :) So far I’ve only taken 6–8 g and start yawning after 30–45 minutes. I can feel myself becoming calmer. Since I received the package, I’ve slept from the moment I go to bed until the alarm rings in the morning. I can’t remember the last time I slept through the entire night. Now I’ve done so every night for a full week.

Heidi Horgen

More stable energy

Morning Vital Boost - After 14 days of use I’m a big fan of this product. It tastes lovely, and I notice that my energy is more stable throughout the day. Morning Vital Boost - After 14 days of use I’m a big fan of this product. It tastes lovely, and... Morning Vital Boost - After 14 days of use I’m a big fan of this product. It tastes lovely, and I notice that my energy is more stable throughout the day.

Mira Trovik

I highly recommend it!

Evening Inner Calm - I’ve now used the powder for 6 weeks, and already from the first evening dose I felt a pleasant sense of calm in my body. I take the powder about one hour before going to bed, and I fall asleep faster and sleep better. In the morning I wake up with more energy and feel ready for the day ahead.I’ve also gotten my husband to take the evening powder, and he now experiences calmer nights and falls asleep much more easily. Evening Inner Calm - I’ve now used the powder for 6 weeks, and already from the first evening dose I... Evening Inner Calm - I’ve now used the powder for 6 weeks, and already from the first evening dose I felt a pleasant sense of calm in my body. I take the powder about one hour before going to bed, and I fall asleep faster and sleep better. In the morning I wake up with more energy and feel ready for the day ahead.I’ve also gotten my husband to take the evening powder, and he now experiences calmer nights and falls asleep much more easily.

Gunn

Six hours of uninterrupted sleep!

Evening Inner Calm 🤩 I feel calmer and therefore fall asleep more easily. It’s been a long time since I slept six hours of uninterrupted sleep ☺️ Evening Inner Calm 🤩 I feel calmer and therefore fall asleep more easily. It’s been a long time since I... Evening Inner Calm 🤩 I feel calmer and therefore fall asleep more easily. It’s been a long time since I slept six hours of uninterrupted sleep ☺️

Anonymous

WHAT TO EXPECT

First days

Many women report feeling calmer in the evening and noticing better digestion and a lighter feeling in the stomach during the day.

Days 3–7

Sleep often becomes deeper and more stable. Many women also report more balanced energy throughout the day and less bloating.

Weeks 2–3

Energy levels tend to feel more stable from morning to afternoon. Mornings may feel clearer and more refreshed.

Weeks 3–4

Many women report improved sleep quality, steadier energy, and a general feeling of better balance in the body. First signs of more hydrated skin might appear.

After 6-8 weeks

Most women begin to notice improvements in skin hydration, hair strength and overall resilience as the body continues receiving consistent nutritional support.

useful info

What many women ask us

Can I use all three products together?

Yes. The LNDA+CORE system was designed to be used together as a daily routine.

Together they support the body throughout the full 24-hour cycle.

Do I need to use all three products?

Each product can be used individually, but they were developed to complement each other.

Using the full system provides support throughout the entire day

How do I take the products?

AM + PM products comes as a powder with a scoop. The Collagen is a pre-made drink.

Simply add one scoop of powder to a glass of water, stir well and drink. The Collagen drink - take a 15 ml delicious shot.

Morning Vital Boost is best taken in the morning.
Collagen Beauty Boost can be taken anytime during the day.
Evening Inner Calm is typically taken about 60 minutes before bedtime.

How long does it take to notice results?

Many women report feeling calmer or sleeping better within the first few evenings when using Evening Inner Calm.

Improved digestion or more stable daytime energy from Morning Vital Boost is often noticed within the first week.

Skin and structural changes from Collagen Beauty Boost typically develop more gradually and may become noticeable after several weeks of consistent use.

What do the products taste like?

The LNDA+CORE powders are lightly flavored and designed to be easy to drink with water.

Morning Vital Boost has a fresh, slightly tangy orange taste.

Collagen Beauty Boost has a mild and neutral fruit flavor that blends easily into water or other drinks.

Evening Inner Calm has a soft strawberry flavor.

Because the formulas contain active ingredients and minerals, the taste may feel slightly different from sugary drinks. Many customers find the flavor becomes more enjoyable after a few days.

For the best taste, we recommend mixing the powder with cold water and shaking well.

Can I take these products with other supplements?

Yes. LNDA+CORE can generally be combined with most vitamins, collagen supplements and mineral products.

However, if you use prescription medications or medical treatments, it is always recommended to consult your doctor before starting new supplements.

Are the formulas suitable for sensitive systems?

Yes. The formulas are designed to be gentle and well tolerated.

If you are very sensitive to supplements, you may start with a smaller dose for a few days and gradually increase to the full serving.

Is this system only for menopause?

LNDA+CORE was developed primarily for women 40+ experiencing hormonal changes.

However, the formulas support fundamental processes in the body such as energy metabolism, digestion, skin structure and sleep.

Many women choose to use the system as part of a daily wellness routine even before menopause.

Replace your supplement routine with one simple 24-hour system

The LNDA+CORE system consolidates 25 common daily supplements into three complementary formulas — saving you money, time, and the hassle of managing multiple products.

Start Your 24-hour Reset - today!