Feel Calm. Sleep Deeper. Wake Rested.

Evening Inner Calm, developed for women 40+ — specifically designed to support hormonal sleep disruptions and a nervous system that needs deeper nighttime support.

an evening formula developed for women 40+

✔ Supports natural sleep
✔ Helps calm a racing mind
✔ Promotes deeper, restorative sleep
✔ Melatonin-free - Non-habit forming

Many women notice a difference within 3–7 days

Evening Inner Calm was developed to support your body’s natural transition into rest.

A COMPLETE FORMULA — NOT JUST ONE INGREDIENT

One Serving. Full-System Night Support.

Many women take multiple separate supplements like magnesium, adaptogens, something for mood, something for sleep, something for skin, something for digestion. It becomes expensive, fragmented and complicated.

Evening Inner Calm consolidates them into one thoughtfully designed evening formula.

MENOPAUSE DISRUPTS SLEEP

Your Sleep System Changes After 40

During perimenopause and menopause, several key hormonal systems shift:

• Progesterone declines - reducing calmness
• Cortisol rhythms can become more irregular
• Nighttime temperature regulation changes
• Nervous system becomes stress-sensitive

These changes often lead to:

  • Difficulty falling asleep
  • Night awakenings
  • Feeling tired but wired
  • Light, unrefreshing sleep

Your body isn’t “failing.” It simply needs a different support during this phase of life.

INGREDIENTS WITH A PURPOSE

Every product in LNDA+CORE exists because I needed it. Because I couldn’t find it. Because nothing I tried was designed specifically for women 40+ in a realistic, gentle, effective, hormone-friendly way. Therefore, I had to make it myself.
- Linda (58)

Below, they key ingredients chosen to support rest, balance, digestion and sleep.
(tap image to read more)

Magnesium Glycinate

Supporting sleep and calm - Electrolyte (200mg)

• Supporting relaxation before sleep

• Helping calm muscle tension

• Supporting GABA pathways

Magnesium Citrate

Supporting digestion & bowel - Electrolyte (250mg)

• Supports healthy bowel function

• Promotes digestive comfort

• Contributes to smoother regulation

L-Tryptophan

Supports the natural production of sleep hormones (200mg)

• Serotonin (calm, emotional balance)

• Melatonin (natural sleep signaling)

L-Theanine

Amino Acid, helpful for the “wired but tired” feeling (100mg)

• Reduce mental overstimulation

• Promote calm without sedation

• Support relaxed focus

Ashwagandha

One of the most clinically studied adaptogens (300mg)

• Supports stress resilience

• Helps balance cortisol

• Supports hormonal stability

Saffron Extract

Particularly supportive during midlife shifts (30mg)

• Supports mood balance

• Promotes emotional steadiness

• Helps smooth hormonal transitions

Glycine

Promotes deeper and longer sleep quality (1000mg)

• Supports the body’s natural cooling process before sleep

• May enhance perceived recovery

Phytoceramides + Hyaluronic Acid

Night is when skin repairs (30/50mg)

• Supports the skin barrier

• Helps maintain hydration

• Supports overnight regeneration

Aloe Vera

Supporting digestion & bowel regulation (100mg)

• Soothes digestion

• Supports nighttime gut comfort

• Promotes a more settled evening state

Aquamin® Calcium

A marine-derived mineral complex - Electrolyte (200mg)

• Supports mineral balance

• Contributes to nighttime biological cycles

Chamomile Extract

To support a calm state of mind (100mg)

• Gentle relaxation support

• Traditionally used for nervous tension

• Mild support for sleep onset

Vitamine C

Collagen forming antioxidant (150mg)

• Supports overnight recovery

• Provides antioxidant support

• Gentle on digestion

MELATONIN-FREE FORMULA

Supports — Without Forcing sleep

PM Evening Inner Calm does not contain melatonin or sleep aid medication.

It does NOT:
- override your circadian rhythm
- create dependency
- cause morning heaviness

WHAT OUR CUSTOMERS SAY

A lovely strawberry flavor.

The evening powder has a lovely strawberry flavor. I get sleepy faster and for the past week I’ve slept most nights straight through until the alarm goes off. One day I even fell back asleep after the alarm and slept another half hour — that hasn’t happened in the last 10 years. I slept until 7 today, which also hasn’t happened since I entered menopause. The evening powder has a lovely strawberry flavor. I get sleepy faster and for the past week I’ve slept most... The evening powder has a lovely strawberry flavor. I get sleepy faster and for the past week I’ve slept most nights straight through until the alarm goes off. One day I even fell back asleep after the alarm and slept another half hour — that hasn’t happened in the last 10 years. I slept until 7 today, which also hasn’t happened since I entered menopause.

Amazing

Evening Inner Calm 🤩 I feel calmer and therefore fall asleep more easily. It’s been a long time since I slept six hours of uninterrupted sleep ☺️ Evening Inner Calm 🤩 I feel calmer and therefore fall asleep more easily. It’s been a long time since I... Evening Inner Calm 🤩 I feel calmer and therefore fall asleep more easily. It’s been a long time since I slept six hours of uninterrupted sleep ☺️

I love it!!!

I slept through the whole night after the first use, and falling asleep happens quickly too. Very impressed with this supplement if this effect continues! I slept through the whole night after the first use, and falling asleep happens quickly too. Very impressed with this... I slept through the whole night after the first use, and falling asleep happens quickly too. Very impressed with this supplement if this effect continues!

I highly recommend it!

I’ve now used the powder for 6 weeks, and already from the first evening dose I felt a pleasant sense of calm in my body. I take the powder about one hour before going to bed, and I fall asleep faster and sleep better. In the morning I wake up with more energy and feel ready for the day ahead.I’ve also gotten my husband to take the evening powder, and he now experiences calmer nights and falls asleep much more easily. I’ve now used the powder for 6 weeks, and already from the first evening dose I felt a pleasant sense... I’ve now used the powder for 6 weeks, and already from the first evening dose I felt a pleasant sense of calm in my body. I take the powder about one hour before going to bed, and I fall asleep faster and sleep better. In the morning I wake up with more energy and feel ready for the day ahead.I’ve also gotten my husband to take the evening powder, and he now experiences calmer nights and falls asleep much more easily.

I’m impressed

I was skeptical, but now I’m impressed :) So far I’ve only taken 6–8 g and start yawning after 30–45 minutes. I can feel myself becoming calmer. Since I received the package, I’ve slept from the moment I go to bed until the alarm rings in the morning. I can’t remember the last time I slept through the entire night. Now I’ve done so every night for a full week. I was skeptical, but now I’m impressed :) So far I’ve only taken 6–8 g and start yawning after 30–45... I was skeptical, but now I’m impressed :) So far I’ve only taken 6–8 g and start yawning after 30–45 minutes. I can feel myself becoming calmer. Since I received the package, I’ve slept from the moment I go to bed until the alarm rings in the morning. I can’t remember the last time I slept through the entire night. Now I’ve done so every night for a full week.

WHAT TO EXPECT

First Evening

Many women feel noticeably calmer

Days 3–7

Improved sleep quality and fewer awakenings.

Weeks 3–4

More stable energy, clearer mornings, deeper restoration.

useful info

What many women ask us

Will it make me groggy in the morning?

No. The formula calms the body without sedating it. You wake up clear, steady and refreshed — not heavy.

Can I use it every night?

Yes. It is designed for long-term nightly use and supports your natural sleep rhythms.

Will I notice a difference right away?

Many women feel calmer the first evening. Sleep quality typically improves within 3–7 days.

Can I take it with my existing supplements or medications?

It can generally be combined with most vitamins, collagen and adaptogens. If you use prescription medication for mood or sleep, consult your healthcare provider before use.

Is it safe for sensitive systems?

Yes. If you are highly sensitive, begin with half a serving for a few days.

REPLACE YOUR NIGHTLY SUPPLEMENTS WITH ONE DRINK

Evening Inner Calm consolidates 12 common supplements into one comprehensive formula, saving you money, time, and the hassle of managing multiple products.

Start Your Evening Reset - today!