The most important thing when beginning your LNDA+LAB routine is to consider which products your skin truly needs first.
one key factor is the season
As a general rule, the months from September through June are ideal for using active ingredients like AHA acids and retinoids. During the summer months (June–August), it’s best to set those aside and focus instead on antioxidants and sun protection.
That said, it really depends on how you spend time in the sun. After all, people living in sunny countries like Spain still use retinol and AHAs — they just do so carefully. As long as you protect your skin with SPF 50 and avoid direct sun exposure, you can continue using active ingredients in summer too.
For instance, Multi-Vitamin Face Oil is the perfect night treatment during warmer months — packed with antioxidants for powerful anti-aging benefits. 24H Repair Cream is another great choice for stressed or irritated skin, helping to soothe, strengthen, and rebalance.
Where you start depends on your current skincare and your skin’s tolerance. There’s no need to begin with everything at once — your skin will adjust best if you introduce one product at a time.
If you’re unsure where to start
we always recommend consulting one of our skincare therapists, who can guide you in creating your ideal, personalized LNDA+LAB routine.
