Linda Johansen, founder of LNDA

During the menopause years, my energy, my sleep and my skin all changed.

That is why we developed LNDA+CORE, a system of three products for women 40+, where each product has its fixed place in the day. You start the day with Morning Vital Boost and a small collagen shot, and in the evening you take Evening Inner Calm.

You mix the powders into a glass of water, and Morning Vital Boost is caffeine-free, while Evening Inner Calm is melatonin-free.

See the whole routine →

Three productsthat follow you from morning to evening
No caffeine or melatoninin the morning drink and the evening drink
Nominated for TARA Pro AgeFavourites 2026

What other women say about LNDA+CORE

Janne Formoe in a black velvet dress in front of a pink wall

Janne Formoe on LNDA+CORE

“For me, it really is a before and after”

“Since I started taking the powders, I feel a calm in the evening that I haven’t felt for years. I sleep deeper and better through the night, and I also notice a completely different energy during the day.”
“And I have to mention the collagen, which for me is the icing on the cake. I experience more glow in my skin, less visible lines and healthier-looking hair.”
“… three tubs instead of a hundred different vitamin jars!”
– Janne Formoe

Does this sound familiar?

Many women notice that their energy, sleep, stomach and skin change at about the same time during the menopause years, and it can feel like, for example,

lower and more unstable energy
poorer sleep and restless nights
drier skin and weaker hair
coping with less stress than before
stiffer muscles and joints
bloating and an unsettled stomach

That is why we at LNDA believe the body deserves good support around the clock, from the moment you get up until you go to bed.

The Morning Vital Boost and Evening Inner Calm pouches, the Collagen Beauty Boost bottle and the shaker laid out on a white background

One system from morning to evening

Three products made to work together

Many women take a whole range of supplements every day, one for energy, one for sleep, one for the stomach and one for the skin, without really knowing what goes together or what time of day they should be taken. It quickly becomes both complicated and expensive, and it is hard to know what actually makes a difference.

That is why we developed LNDA+CORE as one carefully designed system, where each product has its time of day. You take Morning Vital Boost and Collagen Beauty Boost in the morning and Evening Inner Calm in the evening, and all three are made to fit into an ordinary everyday life.

Behind LNDA+CORE is Linda Johansen, who has built LNDA over 22 years and shares her knowledge in the media and in talks. She herself once took more than 20 different supplements every day, and it was exactly that drawer she wanted to replace with three products that belong together.

See how the three belong together →

From the moment you get up until you go to bed

Your day with LNDA+CORE

The routine consists of three small moments over the course of the day, where each product has its fixed place, and together they follow you from morning to evening.

MorningWhen you get up
Morning Vital Boost
Mix one scoop into a glass of cold water; it has a fresh orange taste.
It is caffeine-free, and vitamins B6 and B12 contribute to the reduction of tiredness and fatigue.
“… I notice that I have steadier energy throughout the day.”
– Mira, customer
Read about the morning drink →
At breakfastA small shot every morning
Collagen Beauty Boost
You take 15 ml every morning; it comes ready-mixed with a grapefruit and blackcurrant taste, with no added sugar.
It has been clinically tested as a finished product, and 80 mg vitamin C contributes to normal collagen formation for the normal function of skin.
“More glow in my face, and my feet are soft – even on the heels.”
– Monica, customer
Read about the collagen →
EveningIdeally an hour before you go to bed
Evening Inner Calm
Mix one scoop into cold water, ideally shaken in the shaker; it has a smooth strawberry taste.
It is melatonin-free, and magnesium contributes to the normal functioning of the nervous system.
“… from the very first evening dose I felt a pleasant calm in my body.”
– Gunn, customer
Read about the evening drink →

“What I love is how simple it is. A glass of water with powder morning and evening – and that’s it!”

– Janne Formoe

See all three together in 24/7 Full Support →

What our customers say

Real words from women who use one, two or all three products.

★★★★★

More stable energy

After 14 days of use I am a big fan of this product. It tastes lovely, and I notice that I have steadier energy throughout the day.

Mira TrovikOn Morning Vital Boost

★★★★★

The skin on my body is softer

I started on this when it was launched […]. The first thing I noticed was that the skin on my thighs became very soft after just a couple of weeks’ use. Now, about two months after starting, I can feel that the skin on my whole body is smooth and soft. My nails also feel stronger and smoother. More glow in my face, and my feet are soft – even on the heels. I am going to keep using this one!

Monica HellebergshaugenOn Collagen Beauty Boost

★★★★★

I recommend this one!

I have now used the powder for 6 weeks, and from the very first evening dose I felt a pleasant calm in my body. I take the powder about an hour before I go to bed, and I fall asleep faster and sleep better. In the morning I wake up with more energy and feel ready for the day ahead. I have also got my husband to take the evening powder, and he now has calmer nights and falls asleep much more easily. […] I warmly recommend it!

Gunn LOn Evening Inner Calm

★★★★★

Just what I need to start the day

Morning Vital Boost 🤩 Just what I need to start the day. My stomach feels and looks better. When my stomach is happy, I am happy. I feel much better in general since I started on this a month ago ☺️

WheimarkOn Morning Vital Boost

★★★★★

Don’t stop!!

I started on this one, and the results came quickly: soft, smooth skin all over my body. Then I came across another type of collagen, tablets, easier I thought... I bitterly regret stopping this one; my skin has become dry again, itchy, and my heels feel like sandpaper. So now I am back on this one again, because this...it works!

Line RoksvågOn Collagen Beauty Boost

★★★★★

The evening powder tastes lovely of strawberry

I get sleepy faster and for a week I have slept most nights right until the alarm. One day I fell asleep again after the alarm and slept an extra half hour, which hasn’t happened in the last 10 years. I slept until 7 today, which also hasn’t happened since I reached menopause.

Cathrine Kaas Munte LundOn Evening Inner Calm

Swipe to read more →

Four women of different ages laughing together

For many women, energy, sleep, stomach and skin change during the same years, which is why we think about the whole day and night when we develop our products.

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One product for each part of the day

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What can you expect?

This is how our customers describe the first weeks with all three products.

The first weekMany customers tell us they feel calmer in the evening and that their stomach feels lighter throughout the day.
Week 3–4Many of our customers tell us about better sleep, steadier energy and clearer mornings.
After 6–8 weeksMany tell us about softer, more hydrated skin, stronger hair and nails and more energy in everyday life.

Everyone is different, and for some it takes longer. We recommend using the products every day for at least 4 weeks, so the routine has time to become a fixed part of everyday life.

With three small moments a day, the routine is easy to keep

The whole routine is one scoop in water in the morning, a small collagen shot at breakfast and one glass in the evening.

The powders come with a measuring scoop, and the collagen is ready-mixed with its own measuring cup. The powder tastes best shaken in cold water, ideally in the shaker, and each pouch and bottle lasts about one month.

Gentle support day and night

Morning Vital Boost is caffeine-free, and Evening Inner Calm is melatonin-free and is not a sleeping aid. Many customers tell us they wake up without that heavy “morning after” feeling.

Three glasses of mixed drinks stacked on top of each other next to an orange, a grapefruit and a strawberry

Would you like to try the whole routine?

With 24/7 Full Support you get Morning Vital Boost, Collagen Beauty Boost and Evening Inner Calm together. On the package page you will find everything about the three products and the best prices.

If you would rather start with one product, that is fine, because each product can be used on its own, and you can build from there.

We hope LNDA+CORE becomes as lovely a part of your everyday life as it has for many other women.

See 24/7 Full Support

Frequently asked questions

Here are answers to the questions we are asked most often.

Can you use all three products together?

Yes, LNDA+CORE is designed to be used together as a daily routine, with Morning Vital Boost and Collagen Beauty Boost in the morning and Evening Inner Calm in the evening.

Do you have to use all three?

No, each product can be used on its own, and you are welcome to start with one and build from there. The products are, however, designed to complement each other throughout the day.

How do you take the products?

Morning Vital Boost and Evening Inner Calm are powders that come with a measuring scoop: mix one scoop into a glass of water, shake well and drink. Collagen Beauty Boost is ready-mixed and comes with a measuring cup, and you take 15 ml every morning.

You take Morning Vital Boost and Collagen Beauty Boost in the morning, and Evening Inner Calm in the evening, ideally an hour before you go to bed.

How soon might you notice something?

Many customers tell us they feel calmer and sleep better during the first evenings with Evening Inner Calm, and that they notice steadier energy and a calmer stomach with Morning Vital Boost during the first week. Changes in skin and hair come more gradually, and in the Collagen Beauty Boost study the results were measured after 16 weeks of daily use. Everyone is different, so do give the routine a little time.

Might you notice anything unusual at first?

A few people may experience mild, temporary changes at first, for example in digestion due to fibre or magnesium, or slight drowsiness if you are not used to ingredients such as tryptophan or ashwagandha. This usually passes once your body has got used to it.

What do the products taste like?

Morning Vital Boost has a fresh orange taste, Collagen Beauty Boost tastes of grapefruit and blackcurrant with no added sugar, and Evening Inner Calm has a smooth strawberry taste.

Because the powders contain active ingredients and minerals, the taste may seem a little different from sweet drinks, and many find it tastes better after a few days. Mix the powder with cold water and shake well for the best taste.

Why do the powders vary in colour from time to time?

The powders may vary in colour and taste from one batch to another, because we use natural fruit powder that can differ by season and harvest. This is completely normal and does not affect the quality of the product.

Can the products be combined with other supplements?

Yes, LNDA+CORE can be used together with most vitamins and minerals. If you take prescription medication or are receiving medical treatment, you should consult a doctor before starting new supplements.

When should you talk to your doctor first?

If you are pregnant or breastfeeding, or take prescription medication, you should consult a doctor or midwife before use. This also applies if you take antidepressants (SSRIs), because the saffron and tryptophan in Evening Inner Calm can affect the serotonin system. The products are not suitable for children.

Are the products suitable if you have a sensitive stomach?

Yes, and if you are sensitive to supplements, you can start with half a dose of the powders for the first few days and gradually increase to a full dose. Morning Vital Boost can also be taken with food.

Does this replace hormone therapy?

LNDA+CORE consists of food supplements and is not intended to replace hormone therapy or other medical treatment. If you have questions about what is right for you, you can talk to your GP or a gynaecologist.

Is LNDA+CORE only for women in menopause?

LNDA+CORE is developed for women 40+, and many use the routine as a fixed part of everyday life both before and during the menopause years.

More questions? Read more about the package →

Collagen Beauty Boost lying on top of the Morning Vital Boost and Evening Inner Calm pouches

We developed the products based on how women actually feel

When we developed LNDA+CORE, we asked over 1,100 women what they actually feel in everyday life, and they told us about less energy, poor sleep, bloating, stiff muscles and joints, brain fog and dry skin.

Instead of packing as many ingredients as possible into one place, we developed a system that follows the body through the day and night, made for how women actually feel in their 40s, 50s, 60s and 70s.

See the whole routine in 24/7 Full Support →